Frequently Asked Questions:
What is included in the personal training package?
Included in the package:
12, 36, or 72 - 1-on-1 personal training sessions
Each session is 1 hour long
Sessions are tailored based on the free assessment (initial consult)
How do I get started with personal training?
To get started with personal training, please refer to our guide on "How Personal Training Works" here.
What are the benefits of one-on-one personal training?
Personal training offers a range of benefits, including:
Customized Workouts: Our personal training provides tailored workout plans designed to align with your specific fitness goals, whether it's weight loss, muscle gain, or improved overall health.
Expert Guidance: Benefit from the expertise of a certified personal trainer who can provide proper technique, motivation, and accountability to maximize your fitness results.
Efficiency and Results: Personal training optimizes your workout time, ensuring you make the most of each session and experience noticeable improvements in strength, endurance, and overall fitness.
How often should I schedule personal training sessions?
You have 12, 36 0r 72 sessions that must be used within one month, 3 months or 6 months with scheduling based on availability.
Is personal training suitable for all fitness levels?
Our training is suitable for individuals of all fitness levels, including beginners, intermediates, advanced, and highly advanced clientele.
What happens if I need to reschedule or cancel a session?
If you need to reschedule or cancel a session, please note the following policy:
The client will be charged for a canceled appointment unless the client notifies Jonathan Mullins or Marinejonfit of such cancellation at least 24-48 hours prior to the scheduled time.
If the client is more than 15 minutes late for an appointment, the lost time will be forfeited, and the client will be charged for that training session as if they had been present.
How do I track my progress with personal training?
Clients will be provided access to a Google document that displays weekly results from bioelectric impedance (smart scale), showing comprehensive data from weight to skeletal muscle.
What COVID-19 safety measures are in place for in-person training sessions?
We prioritize your safety. If you feel the need to wear a mask during training, you are more than welcome to do so to ensure your comfort while following safety protocols at our selected facilities.
Can I receive a free consultation before committing to personal training?
Yes, a free consultation is an integral part of our process before committing to personal training.
What makes your personal training different from other fitness programs?
With over 20+ years of personal training experience, we take a personalized approach, considering individual conditions and special requirements when creating a program. We address soft tissue needs and postural alignment before incorporating exercises to ensure your safety and progress.